10
FEATURES OF THE CONSOLE
The treadmill console offers an impressive array of
features designed to make your workouts more
effective.
When you select the manual mode of the console, you
can change the speed and incline of the treadmill with
the touch of a button. As you exercise, the console will
display continuous exercise feedback. You can even
measure your heart rate using the built-in handgrip
pulse sensor or the optional chest pulse sensor (see
page 16).
In addition, the console features four preset programs.
Each program automatically controls the speed and in-
cline of the treadmill as it guides you through an effec-
tive workout. The console also offers six calorie pro-
grams that control the speed and incline of the treadmill
to help you burn unwanted pounds.
To use the manual mode of the console, follow the
steps beginning on page 11.
To use a preset
program, see page 13. To use a calorie program,
see page 14.
Note: To prevent damage to the walking platform,
always wear clean shoes while using the treadmill.
The first time the treadmill is used, observe the align-
ment of the walking belt, and align the walking belt if
necessary (see page 20).
Clip
Handgrip Pulse Sensor
CONSOLE DIAGRAM
Key
Note: If there is a sheet of clear plastic
on the face of the console, remove it.
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