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* Note: The user setting mode is only for user to set up the resistance.
The time period is 10 minutes fixed by software.
*LCD display Function:
H.R.C 1~3
1. Press PROGRAM to enter the program selection mode then press UP &
DOWN to select HRC 55%, HRC 75%, or HRC 90% then press ENTER to
enter HRC mode.
2. Age Selection: Press UP & DOWN key to select your age then press
enter to confirm your age.
3. Target HR Selection: The computer will calculate the reference
target heart rate by formula (220- age) x 55% or 75% or 90%. Users can
press UP & DOWN key to adjust the target hear rate then press ENTER
to confirm the T.H.R & start exercise
* Note: There is 1 minute period for WARNING UP then the resistance will
change automatically with formula T.H.R +/- 5. For HRC mode, user has
to press the hands on the hand pulse grip.