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Reebok RB 310 RBEX3976.1 User Manual

Reebok RB 310 RBEX3976.1
24 pages
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USER'S MANUAL
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
Serial Number
Decal
Model No. RBEX3976.1
Serial No.
Visit our website at
www.reebokhomefitness.com
new products, prizes,
fitness tips, and much more!
QUESTIONS?
As a manufacturer, we are com-
mitted to providing complete
customer satisfaction. If you
have questions, or if parts are
damaged or missing, PLEASE
CONTACT OUR CUSTOMER
SERVICE DEPARTMENT
DIRECTLY.
CALL TOLL-FREE:
1-877-994-4999
Mon.–Fri., 6 a.m.–6 p.m. MST
ON THE WEB:
www.reebokservice.com
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Reebok RB 310 RBEX3976.1 Specifications

General IconGeneral
BrandReebok
ModelRB 310 RBEX3976.1
CategoryExercise Bike
LanguageEnglish

Summary

Product Overview and Safety

Customer Support and Precautions

Contact information for support and initial safety warnings before use.

Important Precautions

User and Equipment Safety

Covers user responsibilities, environment, maintenance, and user limitations like weight and age.

Getting Started

Manual Introduction and Parts Identification

Introduction to the manual, product registration, and familiarization with cycle components.

Assembly Instructions

Step-by-Step Assembly Guide

Detailed instructions for assembling the Reebok RB 310 exercise cycle, including parts and steps.

Operating the Exercise Cycle

Adjusting Cycle Components

Instructions on how to adjust pedal straps, seat position, and the upright for optimal comfort.

Console Operation and Features

Console Diagram and Capabilities

Diagram of the console, detailing its features like Smart Programs and Interactive Games.

Console Modes, Programs, and Games

Using Manual Mode, Smart Programs, and Games

Instructions for manual mode, smart programs, and playing interactive games like Fat Blocker and Blackjack.

Maintenance and Troubleshooting

Care and Repair

Covers cleaning, battery replacement, leveling, moving, and troubleshooting the pulse sensor.

Exercise Guidelines

Workout Planning and Intensity

Guidelines for exercise intensity, fat burning, aerobic exercise, workout structure, and frequency.

Suggested Stretches

Flexibility and Recovery Stretches

Descriptions and illustrations of five basic stretches to improve flexibility and prevent post-exercise issues.

Parts Information

Detailed Part List

A comprehensive list of all parts for the RBEX3976.1 model, including key numbers and quantities.

Exploded View Diagrams

Assembly Diagrams

Visual representations of parts and their assembly order for the RBEX3976.1 model.

Service and Warranty

Ordering Parts and Warranty Details

Information on ordering replacement parts and the product's limited warranty coverage.

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