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General| Brand | Reebok |
|---|---|
| Model | RT 300 RBEX2976.0 |
| Category | Exercise Bike |
| Language | English |
Adjust the seat height for proper pedaling posture, ensuring a slight knee bend.
Modify the seat's forward or backward position for personalized comfort.
Learn to loosen and tighten pedal straps for secure foot placement during exercise.
Console offers eight programs that automatically adjust resistance and pace for guided workouts.
Play Fat Blocker™ and Calorie Destroyer™ games using dual controllers for motivational exercise.
Addresses issues like dim display or inaccurate heart rate readings from the console.
Instructions to ensure the exercise cycle sits flat on the floor for stability.
Steps to adjust the reed switch for accurate feedback on console display.
Guide to adjusting the belt tension if pedals slip during use.
Explains using heart rate to determine proper exercise intensity for fat burning or aerobic goals.
Recommends structuring workouts with warm-up, training zone exercise, and cool-down.
Advises on the optimal frequency of workouts per week for maintaining fitness.
