Reebok RB 345 User Manual

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Model No. RBEX69740
Serial No.
SeriaU
Number
DecaU
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CAUTION
Read all precautions and i r_etruc-
tions in this manuaJ before using
this equipment. Keep this manual
for future reference.
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Patent Pending
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Reebok RB 345 Specifications

General

Resistance Levels	8
Display	LCD
Resistance Type	Magnetic
Drive System	Belt
Transport Wheels	Yes

Summary

BEFORE YOU BEGIN

ASSEMBLY

EXERCISE CYCLE OPERATION

Adjusting Seat and Pedal Straps

Adjust the seat position and pedal straps for optimal comfort and performance.

Installing Optional Chest Pulse Sensor

Guide to installing the optional chest pulse sensor for heart rate monitoring.

CONSOLE FEATURES

HOW TO USE THE MANUAL MODE

HOW TO USE PRESET PROGRAMS

HOW TO USE HEART RATE PROGRAMS

CONNECTING EXTERNAL DEVICES

Connecting CD Player and Stereo

Connect portable CD players and stereos to the console for audio input.

CONNECTING HOME STEREO AND COMPUTER

Connecting Home Stereo

Connect your home stereo system to the console for audio playback.

Connecting Computer

Connect your computer to the console for iFIT.com programs and audio.

CONNECTING VCR

HOW TO USE IFIT.COM PROGRAMS

USING PROGRAMS FROM THE WEB SITE

Optional Chest Pulse Sensor

Information about the optional chest pulse sensor for continuous heart rate monitoring.

MAINTENANCE AND TROUBLESHOOTING

Routine Maintenance and Leveling

Perform maintenance like tightening pedals and leveling the unit for stability.

Console Troubleshooting and Adjustments

Troubleshoot console errors and adjust reed switch or drive belt for proper function.

EXERCISE GUIDELINES

Exercise Intensity and Goals

Understand exercise intensity for fat burning, max fat burning, and aerobic fitness.

Workout Structure and Frequency

Follow guidelines for workout structure and exercise frequency.

ORDERING REPLACEMENT PARTS

Limited Warranty Information

Details of the product's limited warranty, coverage, and exclusions.