Reebok SL8.0 ELLIPTICAL - Page 29

28 SL8.0 ELLIPTICAL
BUTTON FUNCTIONS
Start: To start or stop exercise.
Recovery: To test heart rate recovery.
Fan: Press this button to start/stop the fan.
Reset: Used to reset the functions at any time. Please note STOP must be pressed before RESET.
Enter: Used to confirm a setting or selection.
+: Adjust function value up.
-: Adjust function value down.
OPERATION PROCEDURE
When the power supply is connected to the machine the console will power on and make a beep sound. The screen will
display KM and then enter U0 mode.
Press +/- to select user (U0-U4) and press ENTER. Input user information (sex, age, height and weight) using
+/- and ENTER.
Press +/- to select desired mode, then press ENTER. Press +/- to set function values and START to begin exercise.
To reset all data, press START to stop the workout then hold RESET.
MODE
Manual: Press +/- buttons to set desired time/distance/calorie/HR then press START to begin exercise. Press +/- to
adjust resistance level during exercise.
Program: Select from 12 pre-set programs in which the machine will adjust resistance automatically during the workout.
Watt: Select desired watt value 10-350 and press the START button to begin workout.
U1-U4: User can create and store their own resistance program on the console for a personalised workout.
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