T3.2 Treadmill
16
Customer Support 0800 440 2459 T3.2 Treadmill
17
reebokfitness.info
Computer
Time Programme (P1)
1. With P1 flashing on the right hand side
of the screen, Press
to select.
2. Set your target time using SPEED
and buttons. Press to select.
3. Press
to begin your workout.
4. Confirm your level selection by
pressing
to select.
5. Press
to begin your workout.
Level 1
Level 3
Level 5
Level 7
Level 4
Level 6
Level 2
Distance Programme (P2)
1. With P2 flashing on the right hand side
of the screen, Press
to select.
2. Set your target distance using
SPEED
and buttons.
Press
to select.
3. Press
to begin your workout.
Calories Programme (P3)
1. With P3 flashing on the right hand side
of the screen, Press
to select.
2. Set your target calories to burn using
SPEED
and buttons.
Press
to select.
3. Press
to begin your workout.
15 Minutes Preset Speed (P4)
1. With P4 flashing on the right hand side
of the screen, Press
to select.
2. Set your target time using
SPEED
and buttons. Press to select.
3. Now select your level.
(See right for the 7 different levels using
SPEED
and buttons).
RFE4489_RE013411_T3.2 TREADMILL UMFINAL.indd 16-17 28/06/2010 11:41