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Install part 5 to parts 1 and 2 using specific components.
Repeat assembly steps for connecting part 4 to parts 1 and 2.
Install parts 7 and 8 using specified parts 71 and 85.
Insert weight stacks (part 43) and related components into part 16 and 21.
Attach part 3 to parts 4 and 5, securing with parts 24, 74, 85, and 83.
Secure parts 19 to 4 and 5, attach part 44 and collars 46, secure part 15.
Secure parts 6 to 4 and 7, then part 16 to part 6 using specified fasteners.
Secure part 11 into part 7 and part 4 using specified components.
Secure parts 18 onto part 11, then secure parts 17 onto part 11 and part 1.
Slide part 30 into part 9, place part 9 into 18 and 17, and secure part 17.
Secure part 12 to part 18, and parts 35 and 36 onto part 12.
Secure part 32 to parts 7 and 8, attach part 20 to 88, connect 88 to 21, fit sleeve into 31 and secure.
Secure parts 55, 54, and 55 into various parts (11, 6, 31, 17, 20) using specified fasteners.
Secure weight covers (25), row foot plate (33), landmine post (45), and part 40.
Assemble tube (26), parts 27, 92, 47, 28, 91 onto part 90 and secure.
Secure the Smith bar assembly onto rack parts 17 and 18 using specified screws.
Bolt the landmine barbell bracket to handles and insert/tighten barbell.
Start workouts with 5-10 minutes of stretching and light exercises to prepare the body.
Guidelines on increasing intensity, breathing, and cooling down after exercise.
Lubricate parts regularly, check pulleys, ropes, moving parts, bolts, nuts, and welds for wear.
General| Brand | RITKEEP |
|---|---|
| Model | PMAX-5600 |
| Category | Fitness Equipment |
| Language | English |
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