Samsung MC32F604TCT - Page 46

English - 46
English - 47
Code Food Serving size Ingredients
10-11
Bengali
Fish Curry
400-450 g Fish - 300 g (cut into 1½” flat pieces), Lemon juice
- 1 tbsp, Salt - ½ tsp, Turmeric - ½ tsp, Oil - 4tbsp,
Chili powder - ¼ tsp, Chopped coriander - 1 tsp,
Water - 1 cup
Mustard paste (grind) : Yellow mustard - 4 tsp, Dry
red chilies deseed - 2 ea, Finely chopped onion - 1,
Salt - ¼ tsp, Water to grind - 2~3 tbsp
< Recommendations >
In microwave safe glass bowl take oil, fish, lemon juice, chili powder,
turmeric powder, salt and cook. When beep add mustard paste, one cup of
water. Mix it well and press start. Serve hot with rice.
10-12
Chicken
Sirka ka
Pyaz
600-650 g Boneless chicken - 500 g (1” pieces), Chopped
onion - 3 ea, Vinegar - ½ cup, Black cumin - 1 tsp,
Crushed cloves - 4, Cardamom Seeds crushed - 3,
Chopped garlic -ginger - 1 tsp, Chopped tomato
- 2 ea, Green chili - 1, Chopped mint - ¼ cup,
Coriander - ¼ cup, Salt - 1 tsp, Garam masala -
½tsp, Red chili powder - ½ tsp, Turemeric powder
- ¼ tsp, Oil - 3 tsp, Cream -2 tbsp, Water - 1 cup
< Recommendations >
In microwave safe glass bowl take oil, chicken, chopped onion, vinegar,
black cumin, crushed cardamom seeds, chopped garlic ginger, green chili
and cook. When beep add all other ingredients with water. Mix it well and
press start. Serve hot.
10-13
Badami
Tangri
550-600 g Drumsticks - 5 (500 g chicken legs)
First marinade :
Lemon juice - 2 tbsp, Oil - 1 tbsp, Salt - ½ tsp, Red
chili powder - ½ tsp
Second Marinade : Yogurt - ½ cup, Oil - 2 tbsp,
Ginger-garlic paste - 2 tbsp, Almonds ground to
powder - 8~10, Thick cream - ¼ cup, Corn flour -
1tbsp, Salt - 3/4 tsp, Chopped coriander - 2tbsp,
Dry fenugreek leaves - 2 tsp
< Recommendations >
In microwave safe glass bowl take drum stick & add 1
st
marinade material,
mix it well & keep it in refrigerator for 1 hr. After 1 hr. take 2
nd
marinatde &
keep it in refrigerator for 1 hr. Arrange drum stick in metal tray. Apply little oil &
place it on high rack and cook. When beep turn it and press start. Serve hot.
Code Food Serving size Ingredients
10-14
Mahi Fish
Tikka
650-700 g Surmai - 500 g (cut into pieces), Gram flour -
3tbsp, Lemon juice - 1 tbsp
First marinade : Vinegar or lemon juice - 2 tbsp,
Red chili powder - ½ tsp, Salt - ¼ tsp, Second
marinade : Yogurt - ½ cup, Carom seeds - ½ tsp,
Ginger-garlic paste - 2 tsp, Garam masala - ½ tsp,
Salt - 1 tsp, Pepper - ½ tsp, Corn flour - 1 tbsp
< Recommendations >
In microwave safe glass bowl take fish & add 1
st
marinade material, mix it well &
keep it in refrigerator for 1 hr. After 1 hr. take 2
nd
marinade & keep it in refrigerator
for 1 hr. Roll out in gram flour. Arrange fish in metal tray. Apply little oil and place
it on high rack and cook. When beep turn it and press start. Serve hot.
10-15
Chicken
hot & Sour
Soup
350-400 g Chicken - 100 g (cut into 2-3 pieces), Water -
4cups, Salt as per your taste.
Other ingredients : Oil - 1 tbsp, Crushed garlic
-3/4tsp, Red chili paste - ½ tsp, Chopped
cabbage - 2 tbsp, Grated carrot - 2 tbsp, 1 Chicken
soup cubes crushed, Sugar - 1 tsp, Pepper - ¼tsp
Soya sauce - ½ tsp, Tomato ketchup - 1 tbsp,
White vinegar - 1 tbsp, Corn flour (dissolve ¼ cup
of water) - 4 tbsp
< Recommendations >
In microwave safe glass bowl take chicken, water, salt and cook. When beep
add all other ingredients and press start. Serve hot.
10-16
Schejwan
Prawns
450-500 g Prawns - 200 g, Red chili paste - 2 tbsp, Tomato
sauce - 4 tbsp, Soya sauce - 1 tbsp, Ajinomoto -
¼tsp, Sugar - 2 tsp, Salt as per your taste, Water
- 1cup, Oil - 2 tbsp, Pepper powder - ¼ tsp, 1”
ginger chopped, Garlic - 5~6 (chopped), Green chili
- 1 tsp, Spring onion - 2 tbsp (chopped), Water -
½cup, Corn flour - 2 tbsp (dissolve in 1cup water),
Vinegar - 1 tbsp
< Recommendations >
In microwave safe glass bowl take prawns, ginger, garlic, green chili, water and
cook. When beep add all other ingredients. Mix it well and press start.
Code Food Serving size Ingredients
10-17 Chicken
with sweet
& sour
vegetables
600-700 g Boneless Chicken - 500 g, Pineapple juice -
½cup, Baby corns (cut into lengthwise) - 3~4,
Broccoli/cauliflower - 4~5, Mushrooms - 3~4
(cut into pieces), Slices of pineapple - 2 ea, Small
capsicum - 1 ea (cut into pieces), Red chili paste
- ½ tsp, Crushed garlic - 1 ½ tsp, Spring onion
white - 2-3 (cut into slices), Tomato ketchup -
¼cup, Vinegar - 3 tbsp, Ajinomoto - ¼tsp, Sugar
- 4 tsp, Soya sauce - 1 tsp, Salt to taste, Stock
cube - 1 crushed, Corn flour - 4 tbsp (mixed in
¼cup of water)
< Recommendations >
In microwave safe glass bowl add 1 ½ cups water, pineapple juice, baby
corn, florets, mushrooms and cook. When beep add chicken, all other
ingredients. Mix it well and press start. Serve hot.
10-18 Mutton
Mint
shorba
550-600 g Boneless Mutton - 300 g (cut into pieces), Mint
leaves - 25~30 (rawly chopped), Olive oil - 1tbsp,
Cumin seed powder - 1 tsp, Chopped onion - 1ea,
Chopped garlic - 1 tsp, Red chili flakes - ¼tsp,
Cinnamon powder - ½ tsp, Green cardamom
- 1ea, Chopped tomato - 2 ea, Salt & pepper
powder as per your taste, Coconut milk - ½cup,
Water - 4 cups
< Recommendations >
In microwave safe glass bowl add boneless mutton, olive oil, tomato, onion
and cook. When beep add all other ingredients and press start. Serve hot.
10-19 Chicken
Barley
Soup
600-700 g Chicken pieces - 200 g, Barley - ½ cup, Bay leaf
- 1 ea, Crushed peppercorns - 5~6 ea, Chopped
onion - 1 ea, Celery stick - 2 tbsp, Butter - 2tbsp,
Salt and pepper powder as per your taste, Corn
flour - 1 tbsp (dissolve in ½ cup of water), Water -
6cups, Chopped parsley - 1 tbsp for garnish
< Recommendations >
Soak the barley in 2 cups of water for 2 hrs. In microwave safe deep glass
bowl, take barley, chicken, onion and press start. When beep add all other
ingredients, mix it well and press start. Serve hot with chopped parsley.
MC32F604TCT_TL_DE68-04173F-04_EN.indd 46 2014-05-16 �� 9:20:03