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comfort, circulatory reactions, muscle pain and other complaints. The most frequent con-
sequence of overload is pain in the muscles after the training. Pain and irritation of tissues
connected to the muscles - such as ligaments, tendons, joints and bones - are also possible.
Muscle overload due to electrical muscle stimulation can occur particularly during the rst
training units. Over the course of regular training, the muscles usually adjust to the demand
placed on them and there is a signicant decrease in the release of muscle enzymes and
muscle proteins.
Special instructions for avoiding physical overload reactions due to muscle stimulation
Before every muscle stimulation
Only undergo stimulation if you are feeling rested and t.
Do not undergo stimulation if you have a fever or any other symptoms that impair your
physical performance capacity. If you have chronic, long-term conditions, seek medical ad-
vice and approval of the treatment before starting any training.
The patient and the user must have read and understood the contraindications, safety in-
structions, side eects and the instructions for avoiding physical overload reactions.
If possible, drink two glasses, e.g. of water, before/during the stimulation to stimulate met-
abolic activity.
Do not undergo stimulation on an empty stomach. Instead, have a small meal one to two
hours before treatment to avoid any drop in blood sugar.
The user adjusts the stimulation intensity to a comfortable amount and readjusts it them-
selves where required. The aim is to trigger non-painful muscle tension in the area of the
stimulated muscle.
The intensity of the current is perceived dierently by individuals and depending on the
situation and may vary from treatment to treatment.
The stimulation and treatment must never be painful.
Only medically necessary medications should be taken prior to training.
After every muscle stimulation
Severe muscle pain after treatment is a sign of overload and should result in a reduction in
the intensity and frequency of treatment. Persistent or especially severe muscle pain and
muscle weakness following treatment can also indicate muscle breakdown (rhabdomyoly-
sis). In these cases, medical advice must be sought. In the event of doubt (e.g. in the case of
discomfort or similar symptoms), medical advice should always be sought.
To support kidney function, after treatment one to two glasses, e.g. of water should be
drunk.
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