Schwinn 240 User Manual

Schwinn® 140/240Exercise Bikes
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Schwinn 240 Specifications

General

Type	Upright
Resistance Levels	16
Display	LCD
User Profiles	2
Heart Rate Monitor	Yes
Maximum User Weight	300 lbs
Resistance Type	Magnetic
Weight Capacity	300 lbs
Seat	Padded
Flywheel Weight	Unknown
Flywheel	Weighted Flywheel

Summary

Important Safety Instructions

Exercise Bike Specifications

Console Features and Controls

Backlit LCD Display and Console Layout

Understanding the LCD Display Data

Program, Time, Watt, and Level Displays

Workout Metrics and Heart Rate Monitoring

Heart Rate Monitoring Methods

Using contact sensors and remote monitors for heart rate tracking.

Heart Rate Calculations for Fitness

Target Heart Rate Zones by Age

Graph illustrating target heart rates for fat burning based on age.

Exercise Operations and Adjustments

User Profile Management System

User Profile Setup and Editing

Advanced Workout Modes and Goals

Fitness Tests and Heart Rate Control

Performing fitness tests and using heart rate for workout control.

Resistance Adjustment and Distance Goals

Equipment Maintenance and Care

Troubleshooting Common Operational Issues

Display and Heart Rate Monitoring Problems

Resolving issues with console display, contact HR, and telemetric HR functions.

Troubleshooting Console Errors and Modes

Console Error Codes and Operational Faults

Addressing E2/E3 errors, sleep mode, and fan operational problems.

Troubleshooting Mechanical Components

Pedal, Crank, and Seat Post Issues

Addressing issues with loose pedals, difficult pedaling, and seat post stability.