Note: If you are in the Manual Program(Quick Start) or you did not go through the user profile to your
workout selection, noworkout data is saved.
• Todiscard your workout data, push the STOPkey and hold for 3 seconds, or push STOPand ENTER/RESET.The console
goes back to ReadyMode.
Profile Programs
After you makeyour programselection, you can setthe time period in a range of 10:00-99:00.Oryou can pushthe QUICKSTARTkey
to usethe 24:00default time.
Course #1
Youset the maximumspeed, andthe treadmill adjusts as shown inthis profile. Youcan manually adjust the incline.
CCC]CCZ_ _ CC1CC1CCC]CCC]_ _ _ _
_ CC1CCC]CCC]CC1_ _ _ CC1CCC3CC1CC1
CC_CCZCC_CC_CC_CC_CC_CC_CC_CC__ _
CCZCCZCCZCCZCCBCC_CCZCCZCC1CCZ_ _
_ CCZCC3CCBCC1_ _ _ CZl CC1CCC]CC1
Course #2
Youset the maximumincline, andthe treadmill adjusts as shown in this profile. Youcan manually adjust the speed.
CCC]CCB_ _ CC1CC1CCC]CCC]_ _ _ _
_ CC1CCBCCC]CC1CC1_ _ CC1_ CC1CC1
CC_CC_CC_CIZ CC__1CC_ CC_CCZCCZCIZ _
Course #3 (model 860only)
The Incline profile shows in the ProgramSelection menu. After you set the time, you can set the maximumincline or speed, and
the treadmill adjusts as shown inthese profiles.
Circuit #1
Youset the maximumspeed, and the treadmill adjusts as shown in this profile.
CCC]CC__ _ CC_CC_CCC]CCC]_ _ _ _
_ CC_CC_CCC]CC__ _ _ CC_CCC3CC_CC_
CC_CC_CC_CC_CC_CC_CC_CC_CC_CC__ _
CC_CC_CC_CC_CC_CC_CC_CC_CC_CC__ _
_ CC__ CCC]CC__ _ _ CC__ CCC]CC_
CC__ CC__ CC__ CC__ CC__ CC__
3O
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