CONGRATULATIONS!
Thank you for making the Schwinn IC Bike
a part of your exercise and fitness
activities. For years to come, you’ll be able to rely on Schwinn craftsmanship
and durability as you pursue your personal fitness goals.
The Schwinn IC Bike
is designed to closely simulate the feel and aerobic
qualities of road cycling without the associated distractions. Its unique design,
with fixed gearing and a high-inertia flywheel, produces a smooth, intense
workout. By combining true road-racing geometry with high quality cycling
componentry, you can cycle at far higher RPMs (revolutions per minute).
Cycling at higher cadences and at varying resistance levels develops cardio-
vascular fitness, leg strength, concentration and balance. The Schwinn IC Bike
should
enable you to:
s Increase your energy level
s Increase cardiovascular and aerobic fitness
s Increase lower body muscle strength
t Decrease your overall percentage of body fat
Whether you are just getting started in an exercise program or are already in
good shape, the Schwinn IC Bike is designed to be an efficient, challenging, yet
enjoyable way to achieve an enhanced level of fitness. You can cycle your way
to a slimmer and healthier body.
This Owner’s Manual contains all the information you need to operate and
enjoy your Schwinn IC Bike. Also included are general fitness guidelines. Please
read the Owner’s Manual in its entirety before getting onto the Schwinn IC
Bike.
So let’s get started. Take your time and have fun.