Sharp R-242M

21
COOKING CHARTS
6 Minutes
8 Minutes
10 Minutes
2-3 Minutes
2-3 Minutes
2 Minutes
2 Minutes
10 Minutes
4-5 Minutes
10 Minutes
4-5 Minutes
4-5 Minutes
10 Minutes
1 Minute
10-20 Minutes
5 Minutes
5 Minutes
2-3 Minutes
3-4 Minutes
10-11 Minutes/
450g (1lb)
13-14 Minutes/
450g (1lb)
16-17 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
8 Minutes/
450g (1lb)
3-8 Minutes/
2-8 sausages
2-5 Minutes
2-8 sausages
16-17 Minutes/
450g (1lb)
10-11 Minutes/
450g (1lb)
20-21 Minutes/
450g (1lb)
18-19 Minutes/
450g (1lb)
14-15 Minutes/
450g (1lb)
19-20 Minutes/
450g (1lb)
3 Minutes/
2-4 slices
10-11 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
6-7 Minutes/
450g (1lb)
6-7 Minutes/
450g (1lb)
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
HIGH
100P
HIGH
100P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
MEDIUM HIGH
70P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
HIGH
100P
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a bowl.
Stir 2-3 times during cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over 4 times during cooking.
Place on a plate.
Turn over halfway through cooking.
Place on a plate.
Turn over halfway through cooking.
FOOD COOKING MICRO ▼ METHOD ● STANDING
TIME POWER LEVEL TIME
Beef (rare)
(Topside, Silverside)
Beef (medium)
(Topside, Silverside)
Beef (well done)
(Topside, Silverside)
Beefburgers
Minced Meat
Sausages (thick)
Sausages (thin)
Lamb (Fillet,
Shoulder, Leg)
Lamb Chops
Pork
(Loin, Leg)
Pork Chops
(with bone)
Pork chops
(boneless)
Gammon Joint
Bacon
Whole Poultry:
Chicken, Turkey & Duck
Chicken/Turkey Portions,
Breasts & Drumsticks
Minced Turkey
Fish Fillets
Whole fish & Steaks
(Trout, Mackerel)
▼ Method: If shielding is necessary, use small, pieces of foil.
● Standing Time: During recommended standing time, wrap or cover food in foil.
Note: Prior to cooking, food is refrigerated, 5
0
C.