Sharp R-242M User Manual

30
RECIPES
QUICHE LORRAINE
Serves 4-6
Preparation time - 18 minutes
275g (10oz) short crust pastry
6 slices bacon, chopped
1 large onion, chopped
4 eggs (size 3)
300ml (1/2 pint) milk
salt and pepper to taste
5ml (1tsp) dried mixed herbs
100g (4oz) Cheddar cheese, grated
1 Line a 20.4cm (8”) flan dish with pastry.
2 Place the bacon and the onion in a bowl, cover
and cook on 100P (HIGH) for 3-4 minutes.
3 Place the eggs, milk, salt and pepper and
mixed herbs in a bowl and mix thoroughly.
4 Spread the bacon and onion on pastry base.
Pour in the egg mixture and top with the grated
cheese.
5 Cook on 70P (MEDIUM HIGH) for 33-35
minutes.
Variations:
Stilton & mushroom: Replace bacon with 125g (5oz) sliced mushrooms and Cheddar cheese with Stilton.
Cottage cheese & spinach: Replace bacon with 125g (5oz) cooked spinach and cheddar with cottage cheese.
BLUE CHEESE & CHIVE JACKETS
Serves 2
Preparation time - 8 minutes
2 baking potatoes, (approx. 250g (9oz) each)
50g (2oz) butter
100g (4oz) blue cheese, chopped
15ml (1tbsp) fresh chives, chopped
50g (2oz) mushrooms, sliced
salt and pepper to taste
1 Prick each potato in several places. Cook on
100P (HIGH) for 12-13 minutes. Halve and
scoop the flesh into a bowl, add the butter,
cheese, chives, mushrooms, salt and pepper,
mix thoroughly.
2 Pile mixture into the potato skins and place in a
flan dish, on the high rack.
3 Cook on 50P (MEDIUM) for 8 minutes.
CHEESE, HAM & POTATO CASSEROLE
Serves 4
Preparation time - 15 minutes
450g (1lb) par-boiled potatoes, thinly sliced
225g (8oz) Cheddar cheese, thinly sliced
2 medium onions, sliced
100g (4oz) cooked ham, chopped
300ml (1/2 pint) white sauce (See Page 31)
25g (1oz) cheese, grated
1 Place alternate layers of potato, cheese, onion,
ham and white sauce in a casserole dish, until
all ingredients are used. Top with grated
cheese.
2 Cook on 70P (MEDIUM HIGH) for 25-30
minutes.

Sharp R-242M Specifications

Power

AC line voltage	230-240V
power consumption	1.24kW
input current	5.4A
output power	800W
microwave frequency	2450MHz

Capacity

oven capacity	20 litres
cooking uniformity turntable diameter	272mm

Weight and Dimensions

weight	13.3kg
outside dimensions	449(W) x 282(H) x 385(D) mm
cavity dimensions	287(W) x 220H) x 311(D) mm