A-7
COOKING & UTENSIL GUIDE
UTENSIL USE ADVICE
GLASSWARE/CERAMIC
(
HEAT RESISTANT
)
YES GLASSWARE
• Ordinary glass is not suitable for cooking but may be used for
short periods for heating foods.
CERAMIC
• Most ovenproof china, and ceramics, are suited.
• Avoid dishes that are decorated with gold or silver leaf.
• Avoid using antique pottery.
• If unsure, check with the manufacturer.
METAL COOKWARE
NO • Metal cookware should be avoided when cooking in the
microwave oven.
• Microwave energy is reflected by metal.
PLASTIC WRAP/
OVEN BAGS
YES • Plastic wrap can be used to cover food.
• Some shrinkage of the wrap may occur, over an extended
cooking time.
• When removing wrap, lift it in such a way to avoid steam burns.
• Do not tie oven bags with metal twist ties, substitute with string.
• For cooking food with high fat content, do not bring the wrap in
contact with the food as it may melt..
(
MICROWAVE
SAFE ONLY
)
ALUMINIUM FOIL
FOR
SHIELDING
• Small amounts may be used to shield certain parts of meat and
fish when cooking or defrosting.
• Remove food in foil trays, if possible, and place in a microwave
safe dish.
• If not possible, place the foil tray onto a heat proof plate allowing
2.5 cm between the walls of the oven.
STRAW AND WOOD
NO • Excessive over heating of these materials may cause a fire in
the microwave oven.
PAPER
YES • Paper towels and waxed paper are suitable to use to prevent
splatters.
• These are suitable for use when reheating foods or for short
cooking times.
PLASTIC COOKWARE
MICROWAVE SAFE
YES • Ideal for cooking, reheating and defrosting.
• Some microwave safe plastic cookware are not suitable for
cooking foods with high fat and sugar content.
BROWNING DISH YES • Ensure that the preheating time of the dish is not exceeded.
• Ensure that a microwave heat proof dinner plate or suitable
insulator be placed between the turntable and the browning
dish.
THERMOMETERS
• MICROWAVE SAFE
• CONVENTIONAL
YES
NO
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