28
28
DEFROSTING CHARTS
MEAT
Beef Joint
Lamb Joint
Pork Joint
Minced Beef
Steak
2cm (3/4”) thick
Chops
Liver
Sausages
Bacon
Beefburgers
METHOD ✝
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place on a plate.Turn over 3-4 times,
removing defrosted mince each time.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place in a flan dish. Turn 2-3 times,
separate during defrosting. Shield.
Place on a plate. Separate and
rearrange during defrosting. Shield.
Place on a plate. Turn over and
separate twice during defrosting.
DEFROSTING TIME
23-25 Minutes/
450g (1lb)
23-25 Minutes/
450g (1lb)
23-25 Minutes/
450g (1lb)
6-8 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
14 Minutes/
450g (1lb)
8 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
10 Minutes/
450g(1lb)
MICROWAVE
POWER LEVEL
LOW
10%
LOW
10%
LOW
10%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
STANDING
TIME ❇
45-60 Minutes
45-60 Minutes
45-60 Minutes
15-20 Minutes
25-30 Minutes
25-30 Minutes
25-30 Minutes
15-20 Minutes
5-10 Minutes
15-20 Minutes
POULTRY ▼
Chicken
Turkey
Max. 3.5kg (8lb)
Duck
Max. 1.8kg (4lb)
Chicken
Portions
Chicken/Turkey
Breasts
Chicken/Turkey
Drumsticks
Minced Turkey
DEFROSTING TIME
20 Minutes/
450g (1lb)
20 Minutes/
450g (1lb)
20 Minutes/
450g (1lb)
8-9 Minutes/
450g (1lb)
10 Minutes/
450g (1lb)
9-10 Minutes/
450g (1lb)
8 Minutes/
450g(1lb)
MICROWAVE
POWER LEVEL
LOW
10%
LOW
10%
LOW
10%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
METHOD ✝
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 4-5
times during defrosting. Shield.
Place in a flan dish. Turn over 2-3
times during defrosting. Shield.
Place in a flan dish. Turn over 2-3
times during defrosting. Shield.
Place in a flan dish. Turn over 2-3
times during defrosting. Shield.
Place in a bowl. Turn over/stir 3- 4 times
removing defrosted mince each time.
STANDING
TIME ❇
60-90 Minutes
60-90 Minutes
60-90 Minutes
25-30 Minutes
25-30 Minutes
15-20 Minutes
15-20 Minutes
✝ Method: If shielding is necessary, use small pieces of foil.
▼ Poultry Chart: Chicken, turkey and duck must be defrosted without giblets.
❇ Standing Time: During recommended standing time, wrap or cover food in foil.
NOTE: Ensure all foods are thoroughly defrosted before cooking.
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