Sharp R-33STM

31
COOKING TIME
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
10 Mins/
450g (1lb)
8 Mins/
450g(1lb)
COOKING TIME
6-7 Minutes/
450g (1lb)
7 Minutes/
450g (1lb)
7 Minutes/
450g (1lb)
MICROWAVE
POWER LEVEL
HIGH
100%
HIGH
100%
HIGH
100%
HIGH
100%
HIGH
100%
HIGH
100%
HIGH
100%
POULTRY
Chicken
Turkey
Max. 2.7kg (6lb)
Duck
Max. 1.8kg (4lb)
Chicken
Portions
Chicken/Turkey
Breasts
Chicken/Turkey
Drumsticks
Minced Turkey
METHOD ✝
Place in a flan dish.
Turn over halfway through cooking
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a flan dish.
Turn over halfway through cooking.
Place in a bowl.
Stir 2-3 times during cooking.
STANDING
TIME ❇
10 Minutes
20 Minutes
10 Minutes
5 Minutes
5 Minutes
5 Minutes
5 Minutes
METHOD
Place in a single layer in a flan dish.
Cover and cook.
Place in a single layer in a flan dish.
Cover and cook .
Place in a single layer in a flandish.
Cover and cook .
NOTE: Remove cooking juices halfway through cooking.
✝ Method: If shielding is necessary, use small flat pieces of foil.
❇ Standing Time: During recommended standing time, wrap or cover food with foil.
NOTE: Prior to cooking, food is refrigerated, 5
0
C or below.
COOKING CHARTS
FISH
Whole Fish
(Trout, Mackerel)
Fish Fillets
Fish Steaks
MICROWAVE
POWER LEVEL
HIGH
100%
HIGH
100%
HIGH
100%
STANDING
TIME.
3-4 Minutes
2-3 Minutes
2-3 Minutes
2. R-33STM COOK BOOK 12/1/2000 11:18 Page 31