29
STANDING
TIME ❇
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
10 Minutes
STANDING
TIME ❇.
15 Minutes
15 Minutes
10 Minutes
DEFROSTING TIME
5 Minutes/
400g (14oz)
6 Minutes/
800g (13/4lb)
3-4 Minutes/
cake
5 Minutes/
450g (1lb)
7-8 Minutes/
large pie
7-8 Minutes/
large pie
DEFROSTING TIME
8 Minutes/
450g (1lb)
7 Minutes/
450g (1lb)
3-4 Minutes/
450g (1lb)
STANDING
TIME ❇
5-10 Minutes
5-10 Minutes
5-10 Minutes
10-15 Minutes
15-20 Minutes
15-20 Minutes
DEFROSTING TIME
8-9 Minutes/
450g (1lb)
6-7 Minutes/
450g (1lb)
7-8 Minutes/
450g (1lb)
6-7 Minutes/
450g (1lb)
7-8 Minutes/
450g (1lb)
7-8 Minutes/
450g (1lb)
METHOD
Place in a flan dish. Turn over twice
during defrosting. Shield.
Place in a flan dish. Turn over twice
and separate during defrosting. Shield.
Place in a dish. Stir during defrosting.
FISH
Whole Fish
(Trout, Mackerel)
Fish Fillets/
Steaks
Prawns
MICROWAVE
POWER LEVEL
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
FRUIT
Apples
Blackcurrants/
Redcurrants
Gooseberries
Raspberries/
Blackberries
Rhubarb
Strawberries
MICROWAVE
POWER LEVEL
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
METHOD
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
Place in a dish. Stir during defrosting.
GENERAL
Bread (sliced)
Bread (sliced)
Sponge Cake
Pastry
(Puff or Shortcrust)
Meat Pie
(cooked)
Fruit Pie
(cooked)
MICROWAVE
POWER LEVEL
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
MEDIUM LOW
30%
METHOD ✝
Place on the turntable. Separate and
rearrange during defrosting.
Place on the turntable. Separate and
rearrange during defrosting.
Place in a flan dish.
Place on plate. Turn over halfway
through defrosting.
Remove from foil container.
Place in a flan dish.
Remove from foil container.
Place in a flan dish
✝ Method: If shielding is necessary, use small pieces of foil.
❇ Standing Time: During recommended standing time, wrap or cover food in foil.
DEFROSTING CHARTS
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