IMPORTANT T I ST T
WARNING - AS THE OWNER OF THIS EXERCISE EQUIPMENT, YOU SHOULD INSISTTHAT ALL
USERS FOLLOWTHE SAME GUIDELINES:YOU SHOULD MAKE THIS MANUAL AVAILABLE
TO ALL USERS.
1. Obtain a complete physical examination from your medical doctor and enlist a health/
fitness professional's aid in developing an exercise program suitable for your current health
status.
2. When working out for the first time, start out slowly for a minimum of five minutes. After
your muscles are warmed up, gradually increase the pedaling speed and/or resistance.
3. The speed and duration of your exercise program should always be subject to how you feel.
Never permit peer pressure to exceed your personal judgment while exercising.
4. Overweight or severely de-conditioned individuals should be particularly cautious when
using the equipment for the first time. Even though such individuals may not have histories
of serious physical problems, they may perceive the exercise to be far less intense than it
really is, resulting in the possibility of overexertion or injury.
5. Proper installation and regular maintenance are required to ensure user's safety.
Maintenance is the sole responsibility of the owner.
3 SB700 INDOOR CYCLE
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