Slow cooking
• Make sure that frozen foods are
thoroughly thawed before cooking.
• Do not
slow cook joints of meat or
poultry weighing more than 2
1
⁄4kg
/ 4
1
⁄2lb.
• For roasting joints of meat or
poultry and for pot roasts preheat
the oven to 190˚C - 200˚C and
cook for 30 minutes, then adjust
the oven control to 120˚C - top
oven / 110˚C - main oven for the
remainder of the cooking time.
• Slow cooking times will be about
3 times as long as conventional
cooking times.
Hints for cooking frozen &
chilled foods
• When cooking frozen or chilled foods,
please follow the manufacturer’s
instructions. If cooking more than
one tray or item, cooking times
may need to be increased.
• Please ensure that foods are
piping hot before consumption.
• Always
use the temperature setting
stated on food packaging when
cooking convenience food.
• Preheat the oven if requested.
• Never overload the tray - eg; oven
chips should be placed onto the
baking tray in one even layer for
satisfactory cooking.
• Follow the cooking times given on
packaging but remember they are
only intended as a guide and do
not take individual preferences
into account.
• Always cook frozen convenience
foods straight from the freezer
unless packaging advises otherwise.
13
USING THE MAIN OVEN
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