11
Cooking Guide
Air Fryer Cooking Chart
Food Weight
Function/
Preset
Time Temperature
Shake/Turn
half way
through
cooking
Oil
POTATOES
Hand Cut Fries 700g - 800g Fries 25 – 30 mins 180ºC Yes 1 tbsp
Hand Cut Fries 250g Fries 12 – 15 mins 200ºC Yes ½ tbsp
Frozen Fries, (Thick Cut) 500g – 700g Fries 20 – 25 mins 200ºC Yes No
Frozen Fries, (Thick Cut) 250g Fries 13 – 15 mins 200ºC Yes No
Frozen Fries, (Thin Cut) 500g – 700g Fries 18 – 20 mins 200ºC Yes No
Frozen Fries, (Thin Cut) 250g Fries 10 – 12 mins 200ºC Yes No
Frozen Sweet Potato fries 500g Fries 15 – 18 mins 200ºC Yes No
Frozen Hash Browns 600g Fries 18 – 20 mins 200ºC Yes No
Fresh Jacket Potatoes 1kg (4) Air fry 60 mins 180ºC No ½ tbsp
MEAT/POULTRY/FISH
Steak 250g (1) Steak 10 – 15 mins 200ºC Yes ½ tbsp
Pork Chops 600g (3) Steak 15 – 20 mins 180ºC Yes 1 tbsp
Beef Burgers 340g (2) Steak 16 – 18 mins 180ºC Yes ½ tbsp
Whole Roast Chicken 1.8kg – 2.2kg
Whole
Chicken
80 – 90 mins 170ºC No 1 tbsp
Whole Roast Chicken 1.3kg – 1.6kg
Whole
Chicken
60 – 70 mins 170ºC No 1 tbsp
Chicken Wings 1 kg Chicken 30 – 35 mins 180ºC Yes No
Salmon Fillet 480g (2) Fish 12 – 15 mins 180ºC No No
FROZEN FOODS
Frozen Battered Fish 400g (2) Fish 12 – 15 mins 180ºC Yes No
Frozen Chicken Nuggets 400g Air fry 12 – 15 mins 180ºC Yes No
Frozen Vegetable Burgers 450g (4) Air fry 15 – 20 mins 200ºC Yes No
Frozen garlic bread slices 6 slices Air fry 6 – 8mins 180ºC Yes No
VEGETABLES
Frozen Onion Rings 400g Air Fry 10 – 12 mins 180ºC Yes No
Fresh Roasting Vegetables 800g Air Fry 15 – 20 mins 180ºC Yes 1 tbsp
Fresh Steamed Vegetables 700g – 800g Vegetables 15 – 20 mins 100ºC Yes No
Fresh Steamed Corn Cobs 200g – 250g Vegetables 8 – 10 mins 100ºC No No
Tenderstem Broccoli 200g – 250g Vegetables 5 – 7 mins 100ºC No No