12
Recipes
Salt & Pepper Squid
350g squid, cut down the center, scored diagonally
and cut into bite size pieces
For the batter
4 tablespoon potato flour, ½ cup extra
2 tablespoon corn flour
1 egg, beaten
1 tablespoon mirin
1 tablespoon fish sauce
1/2 teaspoon salt
1/2 teaspoon black pepper
Vegetable oil spray
For the spiced salt
2 teaspoon sea salt, ground
1 teaspoon white pepper
Coriander to garnish
1. SPICED SALT - heat a small frying pan over
medium-high heat, add salt and stir for 30
seconds. Remove from heat. Transfer to a
small mortar and pestle, add the pepper crush,
mixing well.
2. In a separate bowl, combine all the batter
ingredients. Place the squid into the batter,
remove one piece at a time and dredge
through the extra potato flour, place into air
fryer. Repeat with remaining pieces. Spray the
calamari well with vegetable oil.
3. Select AIR FRY program, adjust
TEMPERATURE to 200°C, TIME 15 minutes.
Press start button.
4. After cooking, carefully remove from the
cooking drawer using heat resistant utensils.
5. Garnish with coriander and sprinkle with
spiced salt.
Zucchini Tater Tots
Serves 4
3 medium zucchinis, grated (about 5 cups)
2 large eggs, lightly beaten
1/2 cup shredded cheddar
1/2 cup grated Romano
1 teaspoon dried oregano
1 teaspoon dried thyme
2 garlic cloves, crushed
Sea salt
Freshly ground black pepper
Tomato Sauce, for serving
1. Place zucchini in a kitchen towel and squeeze
all excess liquid out. Line the air fryer tray
with baking paper.
2. In a large bowl, mix together zucchini, egg,
cheddar, Romano, oregano, thyme, garlic, salt,
and pepper.
3. Spoon about 1 tablespoon of mixture and roll
it into a gnocchi shape with your hands. Place
on the baking sheet. Select FRIES program,
adjust TEMPERATURE 200°C, TIME 10
minutes. Press start button.
4. After cooking, carefully remove from the
cooking drawer using heat resistant utensils
and on to a serving plate or bowl. Serve with
tomato sauce on the side.
All recipes have been specifically created and tested by the Sunbeam Test Kitchen for the
Sunbeam SteamFry. We hope you enjoy using your Sunbeam Air Fryer.
The temperature and time in each recipe are a guide only and may require adjustment to suit
various thickness and size of food being cooked and individual tastes. Always ensure that the
food is thoroughly cooked before consuming.
To Next Page
Loading...
Need help?
General
