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Beef and Pork
Baby Back Ribs
2-4 racks of baby back ribs, cut into 3-4 pieces each
2-4 cups barbecue sauce
2-3 onions, chopped
Place ribs in Crock-Pot
®
slow cooker. Top with onion and barbecue
sauce. Cover and cook on Low for 7-9 hours or on High for 4-5
hours, or until meat is tender. To serve, cut ribs between bones and
coat with extra sauce as desired.
Recommended Unit Size: 4 - 7 Quarts
Beef and Pork
Caribbean Pork Chops
2 tsp. ground allspice
2 tsp. black pepper
2 tsp. ground cinnamon
2 tsp. ground nutmeg
4 tsp. dried thyme
1 cup scallions, finely chopped
6 tbs. soy sauce
4 tbs. fresh ginger, grated
2 Habanero chili peppers, seeded and minced
4 tbs. garlic, minced
4 tsp. sugar
2 tsp. salt
8 lean pork chops, 1-inch thick
In a food processor, combine all of the herbs and spices with the
scallions, soy sauce, fresh ginger, chili pepper, garlic, sugar and salt,
and process to a coarse paste. Coat the pork chops with this paste
and place in the Crock-Pot
®
Slow Cooker. Cover; cook on Low for
7-9 hours or on High for 4 - 5 hours.
Recommended Unit Size: 4 - 7 Quarts
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