12
Spinach and Ricotta Dip
Makes: 3 cups
¹⁄
³
cup olive oil
1 onion
2 cloves garlic
1 bunch English spinach
½ cup ricotta cheese
½ cup grated parmesan cheese
¼ cup sour cream
1 tablespoon lemon juice
Salt and freshly ground black pepper, to taste
1. Using the chopper attachment, process
oil, onion and garlic on Speed 4 for 15
seconds or until a smooth paste. Set aside.
Repeat the same process with the English
spinach.
2. Heat oil in a large fry pan over medium
heat. Add onion mixture and spinach to
the pan. Cook for 4-5 minutes or until
caramelized.
3. Combine all ingredients in a medium bowl.
Using the StickMaster
®
process on Speed
3 for 15 seconds or until smooth. Season
to taste with salt and pepper. Serve.
Mango Vinaigrette
Makes: 1 ½ cups
1 mango, peeled and chopped
1 teaspoon Dijon mustard
1 teaspoon coconut palm sugar
1 clove garlic, peeled
½ teaspoon cracked black pepper
1 teaspoon salt flakes
2 teaspoons olive oil
½ cup fresh coriander leaves
1. Place all ingredients in the chopping
accessory. Process for 1 minute on TURBO.
2. Use with salads, seafood or BBQ meats.
Dijon Mayonnaise
Makes: 1 ½ cups
1 egg
1 tablespoon lemon juice
2 teaspoons Dijon mustard
Pinch sea salt
1 cup vegetable oil
1. Place all ingredients into the beaker, using
the StickMaster
®
, process on Speed 7 for
10 seconds. Keep refrigerated.
Recipes continued
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