8
OPERATING INSTRUCTIONS
BASIC OPERATION
The Solo is a professional piece of equipment designed to be a personal sauna.
Read and fully understand the Disclaimers and Health & Safety information within this
manual. If, for any reason, you feel nausea, dizziness, or other discomforts or do not feel
in control while using the Solo, immediately turn it off at the control box. Keep control
box within reach when using the Solo. Do not use near water. Always use a grounded
electrical receptacle.
Infrared waves are most effective when they can contact bare skin. Considering this,
it is best to get undressed before using the Solo System.
USAGE
Sunlighten recommends working up to a 40 minute session once a day. If a longer
session is desired please contact your physician.
Set the temperature setting on the Control Box. For your rst session the Solo should not
be set at a temperature setting higher than ve (5). Warm-up time will be from ve to ten
minutes, depending on temperature setting.
Time may be set for up to 12 hours at 1 hour intervals. It can also be set for up to 60
minutes at 5 minute intervals at the highest setting.
Temperature range is from 45-65 °C and may be set at 3 levels: High, Medium, and Low.
Set the timer on the Dome Control Box. The maximum time that the Solo Dome can be
set for is 60 minutes.
It is now time to enter the Solo. Slide the Upper Dome back so that it is resting on top
of the Lower Dome. Sit on the Bamboo Carbon cover or towel covering the Solopad and
gently pull the Upper Dome back and over your body by gripping the frontal trim as you
lie down. Be careful not to touch the heaters as they will feel hot to the touch.
LEVEL 1 2 3 4 5 6 7 8 9
°C 43 46 49 52 54 57 60 63 65
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