Suunto 7 - Page 3

Control watch during exercise.............................................................................................99
Pause and resume exercise............................................................................................... 102
End and review exercise..................................................................................................... 105
Swimming with Suunto 7...................................................................................................... 110
Exercise with maps.................................................................................................................114
Exercise with music...............................................................................................................120
Exercise options.....................................................................................................................124
Map options............................................................................................................................ 127
General options.......................................................................................................................131
Diary.......................................................................................................................................... 133
6. Heart rate....................................................................................................................................135
Follow your heart rate with Suunto 7............................................................................... 135
Daily heart rate.......................................................................................................................139
7. Activity tracking......................................................................................................................... 140
8. Music.............................................................................................................................................141
Control music from your wrist............................................................................................. 141
Listen to music without your phone..................................................................................144
9. Battery life...................................................................................................................................145
Maximize battery life in daily use...................................................................................... 145
Maximize battery life during exercise.............................................................................. 150
Check battery life & usage..................................................................................................152
10. FAQ.............................................................................................................................................153
11. How to videos...........................................................................................................................154
12. Care and support....................................................................................................................155
Handling guidelines..............................................................................................................155
Disposal................................................................................................................................... 155
Getting support......................................................................................................................155
13. Glossary..................................................................................................................................... 157
14. Reference..................................................................................................................................159
Manufacturer's info............................................................................................................... 159
Suunto 7
3