Taurus TF-X7.1 - Manual Programme (MAN)

X7.1
21
3.3.2 Manual programme (MAN)
⚠ WARNING
Your training equipment is not a medical device. The heart rate measurement of this equipment
may be inaccurate. Various factors can aect the accuracy of the heart rate measurement. The
heart rate measurement serves only as a training aid.
1. Select “MAN” by turning the ENTER key and conrm the selection by pressing the ENTER key.
The programme prole starts ashing.
2. Set the values for resistance level, training time, training distance, calories and target heart rate
by turning the ENTER button and conrm each value by pressing the ENTER button.
L NOTICE
To skip setting individual values, press the ENTER button directly without setting.
3. To start the programme, press the START/STOP key.
Set values are counted down and all other values are counted up.
L NOTICE
If you have entered a target heart rate, a beep will sound when you have exceeded this value.
4. To pause the programme, press the START/STOP button again.
5. To end the programme, press the RESET button in the paused programme.