Taurus TF-X7.1 - Default Programmes (PROG)

X7.1
22
3.3.3 Default Programmes (PROG)
You have 12 default programmes to choose from.
1. Select “PROG” by turning the ENTER key and conrm the selection by pressing the ENTER key.
The display shows P1 and changes to the prole programme without further input.
2. To select another of the 12 programmes, turn the ENTER key and conrm the selection by
pressing the ENTER key.
L NOTICE
To start the programme directly without further settings, press the START/STOP button.
3. Set the values for resistance level, training time, training distance, calories and target heart rate
by turning the ENTER button and conrm each value by pressing the ENTER button.
L NOTICE
To skip setting individual values, press the ENTER button directly without setting.
4. To start the programme, press the START/STOP key.
Set values are counted down and all other values are counted up.
L NOTICE
If you have entered a target heart rate, a beep sounds when you have exceeded this value.
Beeps sound at the end of the programme.
5. To start the programme from the beginning, press the START/STOP button.
6. To pause the programme, press the START/STOP button again.
7. To end the programme, press the RESET button in the paused programme