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4.2 Button function
Recovery Test for determining the recovery heart rate.
Reset Hold the button for two seconds to start the console again. Return to the main
menu while setting.
Down Selecting programmes and value settings.
Up Selecting programmes and value settings.
Start/Stop Start and stop your training.
Mode Conrming settings.
4.3 Turning on and setting the equipment
When you turn on the console, a signal sounds for a second and the display lights up completely for two
seconds (g. 1). Then the wheel diameter is shown (g. 2). Finally, the display switches to the standby mode
(g. 3).
4.4 Programmes
Press the arrow buttons to choose one of the following training programmes:
Manual —› Program —› User —› Target HRC (target heart rate). Press MODE to conrm your selection.
Figure1 Figure 2 Figure 3