Taurus Z9 - Recovery Heart Rate; Target Heart Rate

Z9
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4.4.4 Target heart rate
When you have chosen the target heart rate programme (HRC Mode), you can set your age with the arrow
buttons (g. 9). Then you choose from 55%, 75%, 90%, and target heart rate (TAG). The system calculates
the respective pulse value and displays it in the pulse window (g. 10). Conrm your setting with MODE.
4.4.5 Recovery heart rate
While exercising, press RECOVERY (a chest strap needs to be worn) and the countdown of 60 seconds starts
(g. 11).
After the countdown, the display shows your recovery heart rate with a value between F1 and F6 (g. 12).
F1 stands for the best value and F6 for the worst value.
Press RECOVERY again to return to the initial display.
Figure 9 Figure 10
Figure 11 Figure 12