Technogym Element+ Lower Back - Exercise Setup; Exercise Setup and Adjustment

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Lower Back
B
C
D
A FE
Using the product
Make sure that the load selection pin is fully inserted. Use only the pin provided
by the manufacturer. Contact the sta for any questions.
Only remove the pin when the weight stack is in the rest position. The weight stack
is in the rest position when both the weights and the crosspiece are not in the air.
If the weight stack is not in the rest position, contact oor sta and do NOT use
the equipment.
The ROM device (A) is used to adjust the starting position, i.e. the range of motion.
The position can be adjusted using the lever (B).
To lift the roller and sit more comfortably, release the adjustment lever (B) using
the button located on the end, then lift the lever.
Select the load using the pin (C).
Position your feet on the footrest (D).
Pull the knob outward (F) to adjust the roller position (E), so that it rests just under
your shoulders at shoulder blade height.
Release the lever (B), crunch forward with the roller in position, then lock the lever
again (B) once the desired starting position is reached.