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Teeter DEX - Who Should Use; Not Use the DEXTM?; Prior to Use: Inspection and Adjustment

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PRIOR TO USE
Step One
Instruct the users to test and inspect the equipment before each use. They should make sure that the Lap Pad rotates
smoothly to the fully inverted position and back and that all fasteners are secure.
Step Two
Explain to the users that the DEX
TM
features two adjustment settings that allow each user to properly adjust the
equipment for their own body type. They must make sure the equipment is properly adjusted every time they use the
equipment by A) adjusting the height of the Chrome Shaft, and B) adjusting the width of
the Leg Rollers:
A. Instruct the users to adjust the height of the Chrome Shaft:
i. Loosen the De-rattler Knob by rotating it several turns counterclockwise.
ii. Pull the locking pin for the Chrome Shaft while lifting or lowering the Lap Pad by the
Height Adjustment Handle on the back.
iii. Select a height setting so that while standing on the Platform, the user’s hips are
at the same height as the top edge of the Lap Pad.
iv. Release the Locking Pin so that it engages fully into one of the height settings.
Tighten the De-rattler Knob by rotating clockwise.
v. Instruct the users to make sure the Locking Pin is fully engaged and the De-rattler
Knob is tightened prior to use. Failure to do so could result in serious injury!
B. Instruct the users to adjust the width of the Leg Rollers:
i. Loosen the Adjustment Knob by rotating it several turns counterclockwise.
ii. Pull out on the Adjustment Knob and slide the Leg Rollers in or out depending on
the leg width and comfort of the user.
iii. Release the Adjustment Knob so that it engages fully into one of the hole settings.
Tighten the Adjustment Knob by rotating clockwise.
iv. Instruct the users to make sure the Adjustment Knob is fully engaged and tightened
prior to use. Failure to do so could result in serious injury!
DEX
TM
Instructional Training Manual #LD-1001 Pg. 2
WHO SHOULD USE / NOT USE THE DEX
TM
?
The DEX
TM
is ideal for most reasonably fit people who want to achieve functional fitness, decompress the back and weight
bearing joints, effectively train core muscle groups, exercise without loading the spine, and recover from high impact
workouts. Facilities are responsible for evaluating their own clientele to determine who should and should not use
the equipment. It is also the facilities’ responsibility to review the health contraindications and safety instructions
with all users prior to allowing them access to the equipment (see Important Safety Instructions on pg. 1).
INSTRUCTIONAL TRAINING MANUAL
Height Adjustment
Handle
De-rattler
Knob
Cane Shaped
Handles
Chrome Shaft
Locking Pin
Lap Pad
Leg Rollers
Adjustment
Knob
Foot Platform
Traction Handles

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