Before Beginning Assembly
5
With a QR code reader app, scan the barcodes next to each assembly step to watch the corresponding
video to guide you through the instructions.
Follow the Assembly Steps with Your Smartphone!
Unpack and Prepare Your Workspace
• If possible, set up the product at or near the space in which you intend to use it to avoid moving it later.
• Unpack all parts and support materials. Set aside packing materials and clear your work area.
• Locate the Hardware Kits, packaged with the manuals. They are labeled to correspond with the assembly process.
• The Getting Started DVD provides step-by-step instruction on how to assemble your product. You may find it helpful to follow along
with the DVD by watching it on either your TV or computer. The DVD is divided into the following sections:
• Assembly - Follow step-by-step instruction on how to assemble your inversion table.
• User Settings - Personalize your inversion experience by adjusting four customizable settings.
• Use Instructions - Learn how to test your balance and rotation control, and how to properly invert and return upright.
• Advanced Stretching & Exercises - Use your Teeter for rotational stretches, sit ups, squats and more!
• BONUS Healthy Back Classes*
Get guided instruction on stretches and exercises you can do on your own to help strengthen your back and gain flexibility.
*Not available in French or Spanish.
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