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Thane Fitness AB King PRO - User Manual

Thane Fitness AB King PRO
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NIKOSEY DESIGN
AB KING PRO
P.16
11.15.02
NIKOSEY DESIGN
AB KING PRO
P.1
11.15.02
Team Trainers:
CAMEO BERNARD
CPT & National Fitness Champion
KATHY BOYD
CPT & Fitness Expert
ORDER TODAY!
AB KING PRO™ is a registered Trademark of
Michael Casey Enterprises, LLC
©2002 Abdominal King, LLC
Photos: Robert Reiff
Distributed in Canada by:
Thane Direct Canada, Inc.
5409 Eglinton Av. W, #203
Toronto, Ontario, M9C 5K6
www.thane.ca
Folds down for easy storage!
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Summary

Welcome

Consumer Warning

Limited Warranty

One Year Limited Warranty

Details the terms and duration of the one-year product warranty against defects.

To Obtain Services

Instructions for contacting customer service and obtaining warranty service.

How to Assemble

Hardware Illustration

AB KING PRO Level Settings

Beginners

Guidance for beginner users on repetitions, sets, and tempo for exercises.

Intermediate; Advanced

Guidance for intermediate/advanced users on repetitions, sets, and tempo.

Before You Get Started

AB KING PRO Workout

Warm Up

Recommended warm-up routine to prepare the body for exercise.

Stretch

Recommended stretching exercises for flexibility and injury prevention.

10-Day Slim Down Menu Plan

Breakfast Choices

Provides options for healthy breakfast meals to support the slim down plan.

Snack: Mid morning

Suggests healthy snack options for the mid-morning period.

Lunch Choices

Offers a variety of healthy lunch meal choices for the plan.

Dinner Choices

Presents healthy dinner meal options for the slim down program.

Snack: Late Night

Provides suggestions for late-night snacks within the diet plan.

Snack: Mid afternoon

Offers healthy snack choices for the mid-afternoon.

Weight Loss Tips

Meal Tracker

Thane Fitness AB King PRO Specifications

General IconGeneral
BrandThane Fitness
ModelAB King PRO
CategoryFitness Equipment
LanguageEnglish

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