25The Nike+ SportWatch GPS User’s Guide
HEART RATE ONLY WORKOUTS
You can run with the heart rate transmitter only to get beats per minute, calories
burned, and elapsed time.
Scroll to run, and make sure “heartrate” is “on” then select “continue.” Your watch
will show the messages “linking sensors.” When it finds your heart rate monitor,
you’ll see the message “Sensor Found!”
off
off
on
GPS
Shoe Pod
cancel
Heartrate
Options
continue
cancel
seeking
Once the heart rate sensor is found, the word “ready” will appear.
Select “start” to begin your workout. You’ll see your heart rate in beats
per minute (bpm) as you run.
Note: To turn off your heart rate monitor, go to “run,” “Heartrate,” “off.”
fig. 37
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