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Backup
The Backup operation is best suited for those who want to backup 
their entire startup disk. As well as backing up files, Backup can also 
save other types of data, including user settings, applications and 
their settings, and the operating system and its settings (including 
the registry). This information is required if you need to perform 
disaster recovery on a computer that has become unresponsive. 
Backup Stores, Catalog Files, and Snapshots
The Backup process “packages” backed up files, saving them in 
a proprietary format, and storing them in a Backup Store, complete 
with encryption, and compression, if specified. Files in a Backup 
Store cannot be accessed via the Desktop; they can only be 
accessed through the Regen interface.
Regen keeps track of files in a Backup Store using a special type of 
index called a Catalog File.  At each backup session, Regen takes 
a Snapshot of the source volume. The Snapshot is a record of all 
the files on the source at the time of the backup.  While only the 
most recent Snapshot is saved in the Catalog file, Regen saves every 
Snapshot ever taken to the destination (i.e. your Toshiba Drive). In 
this way Regen can keep track of all versions of backed-up files in 
a very organized and efficient manner. Because all previous versions 
of backed up files are saved in the Backup Store, you have the 
ability to restore a file from any point in the backup history.