TotalGym PowerTower User Manual

Part # 55101-01
©2010 EFI Corporation dba Total Gym. All rights reserved. Total Gym is a registered trademark of EFI Corp. Unauthorized duplication of this booklet is punishable by law.
GTS: Covered by one or more of U.S. Pat. Nos. 5,967,955; 6,921,355; 7,270,628; 7,766,801; D493,853; Australia Des. Pat. No. 154471; European Des. Pat. Nos. 000068788-0001 to 0006; New Zealand Des. Pat. No. 403803; Japan Des. Pat. No. 1203066; Russia Des. Pat. No. 56172, Taiwan Des. Pat. No. D100334; and other patents pending.
POWERTOWER: Covered by one or more of U.S. Pat. Nos. 5,967,955; 6,921,355; 7,270,628; 7,766,801; D493,853; Australia Des. Pat. No. 154471; European Des. Pat. Nos. 000068788-0001 to 0006; New Zealand Des. Pat. No. 403803; Japan Des. Pat. No. 1203066; Russia Des. Pat. No. 56172, Taiwan Des. Pat. No. D100334; and other patents pending.
SPORT: Covered by one or more of U.S. Pat. Nos. 5,967,955; 7,766,801; and other patents pending.
www.TotalGym.com
Customer Service: 858.586.6080
37.6
MAX
95
104.1
264
23.6
60
15.3
39
53.7
136
52.1
132
1.1°
106.5 MAX
270
54.7
MAX
139
27.2°

TotalGym PowerTower Specifications

General

Dimensions	93" L x 43.5" W x 79" H
Weight Capacity	350 lbs
Resistance Levels	8
Assembly Required	Yes
Material	Steel frame
Included Accessories	dip bars
Type	Bodyweight resistance
Exercises	Dips, Chin-ups, Leg Raises, Vertical Knee Raises, Push-ups

Summary

Congratulations on Your Total Gym Purchase

Essential Safety Precautions

Safety Guidelines and PowerTower Warnings

Comprehensive safety rules and specific warnings for the PowerTower model.

Total Gym Power Tower Electrical and FCC Compliance

Electrical Safety, Grounding, and FCC Rules

Covers electrical safety, grounding, and FCC compliance for the Power Tower.

Total Gym PowerTower Specifications

PowerTower Key Specifications and Features

Details dimensions, weight, user limits, resistance, power, and incline for the PowerTower.

Total Gym PowerTower Front Parts Identification

Front View Parts Identification

Labels components visible from the front of the PowerTower.

Total Gym PowerTower Back Parts Identification

Back View Parts Identification

Labels components visible from the back of the PowerTower.

Total Gym GTS Specifications

GTS Key Specifications and Features

Details dimensions, weight, user limits, resistance, and glideboard motion for the GTS.

Total Gym GTS Front Parts Identification

Front View Parts Identification

Labels components visible from the front of the GTS.

Total Gym GTS Back Parts Identification

Back View Parts Identification

Labels components visible from the back of the GTS.

Total Gym Sport Specifications

Sport Key Specifications and Features

Details dimensions, weight, user limits, resistance, and glideboard motion for the Sport.

Total Gym Sport Front Parts Identification

Front View Parts Identification

Labels components visible from the front of the Sport.

Total Gym Sport Back Parts Identification

Back View Parts Identification

Labels components visible from the back of the Sport.

Folding Your Total Gym Unit

Folding Procedure Steps

Step-by-step instructions for properly folding the Total Gym unit.

Unfolding Your Total Gym Unit

Unfolding Procedure Steps

Step-by-step instructions for properly unfolding the Total Gym unit.

Squat Stand and Platform Operations

Squat Stand and Platform Adjustments

Instructions for adjusting the squat stand and operating the folding platform.

Pulley System and Rail Lock Functions

Pulley Adjustment and Rail Lock Operation

How to adjust pulleys and understand the automatic rail lock mechanism.

Adjusting the Rail Incline

Rail Incline Adjustment Methods

Instructions for raising and lowering the rail incline and Power Tower controls.

Connecting Pulleys to Tower Crosspins

Pulley Connection for Resistance

How to connect pulleys to tower crosspins for varied resistance and exercise range.

Glideboard and Wheel Assembly

Glideboard Adjustment and Wheel Maintenance

Adjusting the glideboard angle and procedures for wheel maintenance and assembly.

Transporting and Repositioning the Total Gym

Moving the Total Gym

Instructions for moving the Total Gym when folded or unfolded.

Getting Started with Your Total Gym

Anchoring Sequences for Mounting

Safe procedures for getting on and off the Total Gym from front and back.

Total Gym Resistance Charts

Understanding Resistance Charts

How to read and interpret resistance charts for bodyweight and incline levels.

Resistance Based on Cable Connection

Adjusting resistance values based on cable connection and pull usage.

Optional Accessories

List of Available Accessories

Overview of optional accessories that can be purchased separately for the Total Gym.

Total Gym Maintenance and Care

Maintenance Schedule and Procedures

Recommended daily, weekly, and monthly tasks for maintaining the Total Gym.

Total Gym Power Tower Fuse Replacement

Steps for Fuse Replacement

Detailed instructions for safely replacing the fuse in the Power Tower unit.

Troubleshooting Total Gym Issues

Troubleshooting Guide and Steps

Steps to diagnose and resolve common problems encountered with the Total Gym.

Total Gym Warranty Information

US Warranty, Limitations, and Claims

Details US warranty coverage, limitations, and the process for making a claim.