• ALWAYS ensure the bike is properly set up for your body type. The Xdream offers up/down
and fore/aft adjustments that are clearly marked to ensure a quick and easy custom fit for
each workout. Ensure that the rider compartment is securely tightened before use.
• ALWAYS check the cycle before each use.
• NEVER use the cycle if it is not completely assembled or is damaged in any way.
• NEVER use an Xdream when ill or in a weakened condition.
• NEVER exceed the weight limit for this bike. The weight limit for this bike is 300 pounds. Do
not use the Xdream if your body weight exceeds 300 pounds.
• ALWAYS wear proper attire and footwear that fully covers your feet. Long hair should be
tied back. Ensure that your laces are tucked into your shoes.
• ALWAYS warm up before beginning to exercise or at the start of a workout.
• ALWAYS use care when getting on and off the Xdream. Always wait until the pedals are
completely stopped before removing your feet from the pedals or dismounting. Do not stand
or climb on the handlebars.
• ALWAYS ride or allow the Xdream to be ridden only under the supervision of a qualified
Instructor.
• ALWAYS keep hands away from moving parts and always ensure that hands are never
placed in a position where these is no rubber handlebar grip.
• NEVER overexert yourself or work to exhaustion. If you feel faint, dizzy, short of breath, or if
you have chest or other pains, STOP IMMEDIATELY! Consult your physician before you
continue.
• ALWAYS ensure that you have a water bottle with at least 300ml beverage and wear a
towel in the rear pocket of your riding top to absorb sweat from your body and the handlebars.
• NEVER ride the Xdream in a standing position at high revolutions per minute (RPM).
• ALWAYS maintain your pelvis over the centre line of the Xdream.
• NEVER adjust the resistance of the flywheel and the resistance of the X-Bars Handlebar
System when standing.
• NEVER use accessory attachments that are not recommended by the manufacturer – such
attachments might cause injury or damage to the bike and will affect the warranty of the Bike.
• Please also note as a gesture of courtesy to the next user and to maintain the high quality of
the Xdream, please ensure that it is wiped down after each use.
• If any issues arise affecting the performance of the Xdream, please inform the instructor
immediately and ensure that wear parts are checked regularly.
THE SAFETY LEVEL OF THE EQUIPMENT CAN ONLY BE MAINTAINED IF IT IS
REGULARLY CHECKED AND EXAMINED FOR WEAR AND DAMAGE.
THIS SAFETY INFORMATION AND USER’S MANUAL GENERALLY DO NOT REPLACE THE
NEED TO BE ALERT AND TO USE YOUR COMMON SENSE WHEN USING THE XDREAM!
page 3 page 4
Safety Information
WARNING
TO AVOID DEATH OR SERIOUS PERSONAL INJURY
• BEFORE beginning any fitness or conditioning program, consult with your
physician or health official. This will establish the proper conditioning or fitness
program that is appropriate for your age and physical condition.
• BE SAFE. Prior to commencing each ride answer these questions:
• Have you have been ill recently?
• Have you have felt dizzy recently?
• Have you have felt breathless recently?
• Have you have had any chest pain recently?
• Do you have an injury?
• Are you pregnant?
• Is there any reason why you think they should not exercise?
• Are you over 35 years old and do not exercise regularly?
• Have you have been told by a health practitioner that they shouldn’t exercise?
IF YOU ANSWER “YES” TO ANY OF THE ABOVE QUESTIONS YOU MUST
SEEK FURTHER ADVICE AND CLEARANCE FROM A MEDICAL
PROFESSIONAL PRIOR TO UNDERTAKING AN XDREAM RIDE.
• ALWAYS read the user’s manual fully and follow all instructions, which were written to
ensure your safety and to protect the cycle.
Note for Club Owners: To ensure the proper use and safety of the Xdream, make sure that
all users have access to and refer to this manual. The manual should be made available to all
users.
• ALWAYS operate the Xdream only on a solid, level surface in a well lit and well ventilated
area. Make sure the seat and handlebars are securely fastened before use.
• NEVER allow children on the Xdream or allow children to play unsupervised near the bike.
Serious injury could occur due to a child’s curiosity or interest in the moving parts of the cycle.
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