2
INDEX
• Important Safety Instructions ________________________________ 3
• Pre Assembly Check List _____________________________________ 5
• Hardware & Tools List ________________________________________ 6
• Parts List ___________________________________________________ 7
• Exploded Drawing ___________________________________________ 9
• Assembly Steps _____________________________________________ 11
• Console Functions ___________________________________________ 17
• Fitness Tips & Techniques ____________________________________ 21
• Conditioning Guidelines ______________________________________ 22
• Warm Up & Cool Down _______________________________________ 23
• Maintenance ________________________________________________ 24
• 2 Year Limited Warranty ______________________________________ 25
• Repairs Procedure ___________________________________________ 26
#20M01T011 ENDURANCE ROWER UM.indd 2#20M01T011 ENDURANCE ROWER UM.indd 2 2020/07/01 16:042020/07/01 16:04