INDEX PAGE
1. SAFETY INSTRUCTIONS 3
2. PRE ASSEMBLY CHECK LIST 5
3. HARDWARE LIST - CAGE 6
4. ASSEMBLY STEPS - CAGE 9
5. HARDWARE LIST - BENCH 18
6. ASSEMBLY STEPS - BENCH 20
7. FITNESS TIPS AND TECHNIQUES 22
8. CONDITIONING GUIDELINES 23
9. WARM - UP AND COOL-DOWN 24
10. EXERCISE PROGRAM 25
11. FREQUENTLY ASKED QUESTIONS 27
12. PARTS LIST - CAGE 28
13. EXPLODED DRAWING - CAGE 29
14. PARTS LIST - BENCH 30
15. EXPLODED DRAWING - BENCH 30
16. TROJAN 1 YEAR LIMITED WARRANTY 31
17. TROJAN REPAIRS PROCEDURE 32
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