True Z5.4 - Page 17

truefitness.com / 800.426.6570 / 1.636.272.7100
17
Chapter 4: Programming &
Operation
PRE-SET Programs
Leg Shaper:
Press ENTER
6TFPSoUPBEKVTUQSPHSBNMFWFMPGBOEQSFTT&/5&3
Maximum grade and speed will be displayed.
Adjust time using numeric keys or + and – keys and press ENTER
Adjust weight using numeric keys or + and – keys and press ENTER
Press START to begin program
Sports TrainingQSPHSBNXJUICPUITQFFEBOEHSBEFDIBOHF
Press ENTER
6TFPSoUPBEKVTUQSPHSBNMFWFMPGBOEQSFTT&/5&3
Maximum grade and speed will be displayed.
Adjust time using numeric keys or + and – keys and press ENTER
Adjust weight using numeric keys or + and – keys and press ENTER
Press START to begin program
Glute Buster:
Press ENTER
6TFPSoUPBEKVTUQSPHSBNMFWFMPGBOEQSFTT&/5&3
Maximum grade and speed will be displayed.
Adjust time using numeric keys or + and – keys and press ENTER
Adjust weight using numeric keys or + and – keys and press ENTER
Press START to begin program
Cardio ChallengeCPUITQFFEBOEHSBEFDIBOHFT
Press ENTER
6TFPSoUPBEKVTUQSPHSBNMFWFMPGBOEQSFTT&/5&3
Maximum grade and speed will be displayed.
Adjust time using numeric keys or + and – keys and press ENTER
Adjust weight using numeric keys or + and – keys and press ENTER
Press START to begin program