Display Operation
10
UP
DOWN
MODE
SET
RESET
Changing Units of Measure
The Trainer default unit of measure is set to the standard (km or miles) in your region. If you wish
to change the units:
1. Press RESET
2. Hold down the UP and DOWN keys at the same until a 1 or 2 appears in the MODE box.
1 indicates kilometers and 2 indicates miles.
3.
3. Pres the MODE key 1 time. The number in the box will ash.
4. Press the UP and DOWN keys to toggle between numbers 1 and 2.
5. Press SET when you have made your selection.
6. Press RESET to exit set the set up screen.
Setting Intervals
To set a time interval, press MODE once and use the UP and DOWN keys to create a timed
countdown. When you have made your selection, press SET
T
To set a distance interval, press MODE twice and use the UP and DOWN keys to create a distance
countdown. When you have made your selection, press SET.
TrueForm Trainer