HTX-2000 Dual Stack-Funtional Trainer
www.tu stu tness.com www.tu stu tness.com
HTX-2000 Dual Stack-Funtional Trainer
Basic Exercise Guide
Basic Exercise Guide
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TRICEP KICKBACK
TRICEP PRESSDOWN
AB CRUNCH SIT UPS
BICEP CURL
OVERHEAD CURL
INNER THIGH
CORE ROTATION
LEG EXTENSION STANDING LEG CURL
OUTER THIGH
SQUATS
Use this equipment only for the exercises as shown. Know your limitations. If you are new to weight training, always start with lighter
weight, learn how to perform the exercise correc
tly and train at a controlled rate of speed. Warm up properly with stretchings, calisthenics or
cardiovascular exercises. Never hold your breath – general rule of thumb is to exhale when you exert. For additional recommended exercises please
refer to DVD.
Use this equipment only for the exercises as shown. Know your limitations. If you are new to
weight training, always start with lighter
weight, learn how to perform the exercise correctly and train at a controlled rate of speed. Warm up properly with stretchings, calisthenics or
cardi
ovascular exercises. Never hold your breath – general rule of thumb is to exhale when you exert. For additional recommended exercises please
refer to DVD.
Before working out, read and understand the Owner’s Manual, all danger, warning and caution labels listed on pages 4-7. This
equipment is for LIGHT COMMERCIAL use only. Obtain a medical examination before beginning any
exercise program. If you feel faint, dizzy or pain, stop exercising
immediately.
Before working out, read and understand the Owner’s Manual, all danger, warning and caution labels listed on pages 4-7. This
equipment is for LIGHT COMMERCIAL use only. Obtain a medical examination before beginning any
exercise program. If you feel faint, dizzy or pain, stop exercising
immediately.
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