Weight stack label and lubrication instructions
1� Wipe front surface of weight stack with rubbing alcohol and wipe dry�
2� Peel o back sheet (adhesive side) from label #41 and make sure that the labels remain
attached to the application tape�
3� Line up hole on the second label to hole on the rst weight plate�
4� Make sure the hole on the last label lines up with last weight plate and slowly press into
place�
5� Gently remove application tape and rub each label rmly against the weight stack�
6� Once this is complete, repeat this procedure for top plate label�
6� Allow labels to stand for 2 days to allow adhesive to cure fully�
7� Open the lube package provided and apply a thin lm of lubricant around the rst 3 inches
of the guide rods above the top plate�
8� After the cables are installed, do a set of reps to spread the lubricant thoroughly�
NOTE:
1� TOP PLATE LABEL GOES ON HOLE OFF CENTER AS
SHOWN� LABEL WILL COVER HOLE ON CENTER�
10 SPT-6X Six-Pak Trainer
www.tuffstuffitness.com
Step 6
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