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General| Display | LCD |
|---|---|
| Dimensions | 100 x 55 x 135 cm |
| Resistance levels | 32 |
| User profiles | 4 |
| Braking system | Magnetic |
| Display type | LCD |
Consult a physician before training and stop if abnormal symptoms occur. Warm up and cool down.
Use indoors on a level surface with ventilation. Tolerates +10°C to +35°C, storage -15°C to +40°C. Humidity max 90%.
Supervise children. Ensure equipment functions correctly before use. Press keys gently.
Unpack all parts including frame, supports, handlebar, transformer, and assembly kit. Check against list.
Fasten rear support with hex screws and washers. Push plastic covers onto front support.
Connect handlebar wire and transformer cord. Ensure proper cable routing and secure connections.
Adjust seat height for optimal leg extension. Loosen knob to move seat, tighten to lock. Adjust handlebar position for comfort.
Select appropriate strap hole on retainer and pull upward firmly to secure pedal straps.
Train at appropriate effort levels (beginner, trainer, active) for fitness improvement.
Monitor heart rate using handlebar sensors or a telemetric belt. Ensure proper contact and moist electrodes.
Familiarize with meter buttons (RESET, ENTER, ARROW KEYS, etc.) and display readouts (TIME, DISTANCE, KCAL, HR).
Set manual effort level (1-16) or preset effort in watts (20-400W) for custom workouts.
Utilize ready-made training profiles (P1-P8) that adjust effort/heart rate. Adjust as needed.
Preset pulse level (bpm). Resistance adjusts to maintain target heart rate. Change value during training.
Includes functions like RESET, SCAN HOLD, unit selection, and total training counter for enhanced operation.
Pause workouts temporarily. Store in a dry, dust-free environment with minimal temperature variation.
Perform routine checks, clean regularly, protect metal. Avoid removing casing. Be cautious of magnetic brake.
View equipment dimensions (Length, Width, Height, Weight) and notes on magnetic resistance and belt.
