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Rest your elbows on the table or other surface.
Hold your arm so that the cuff is level with your heart.
Relax your arm and turn up the palm of your hand.
You can also take the measurement lying down:
Lie on your back.
Rest your arm alongside your body.
Have your palm facing up.
15469_MSN 5004 7183 EN Aldi AUS Content Final REV2.indd 3815469_MSN 5004 7183 EN Aldi AUS Content Final REV2.indd 38 23.09.2014 08:33:3923.09.2014 08:33:39
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