Weider 2990 I - Weight Resistance Chart

24
WEIGHT RESISTANCE CHART
The chart below shows the approximate weight resistance at each exercise station. The numbers in the left col-
u
mn refer to the 11-lb. weights. Note: The actual resistance at each station may vary due to differences in
individual weights as well as friction between the cables, pulleys, and weight guides.
W
EIGHT
0
1
2
3
4
5
6
7
8
9
H
IGH PULLEY
(lbs.)
14.7
27.2
39.5
50.6
62.1
74.3
86.1
97.5
112.4
122.8
B
UTTERFLY ARM
(lbs.)
13.2
21.8
28.5
38.2
42.8
48.7
56.3
63.4
72.7
82.5
P
RESS ARM
(lbs.)
20.1
30.8
42.3
48.4
58.5
64.4
75.0
80.2
90.9
100.4
L
EG LEVER
(lbs.)
15.5
27.5
39.0
49.8
65.4
74.7
84.6
95.5
108.4
119.3
Note: 1 lb. = 0.45 kg