Weider 325 Bench - Page 11

11
STORING THE WEIGHT BENCH
Before storing the weight bench, remove any
weights from the Leg Lever (4). To store the weight
bench, first remove the Adjustment Knob (23) from
the indicated bracket. Next, lift the Front Leg (8) as
far as it will go. Then, tighten the Adjustment Knob
into the bracket. The Adjustment Knob will prevent the
weight bench from unfolding.
Note: For clarity, the
left and right fly arms are not shown.
Bracket
8
4
23
USING THE CURL PAD
T
o use the Curl Pad (48), remove the 30mm x 2mm
Square Inner Cap (39). Then, insert the Curl Post
(
49) into the Front Leg (8), and attach the Curl Post
with the Curl Knob (52).
Make sure the Curl knob
passes through one of the holes in the Curl Post.
Note: when you are not using the Curl Pad,
remove the Curl Post and reinsert the Square
Inner Cap into the Front Leg.
49
39
52
8
48
41
40
USING THE FLY ARMS
To use the Right and Left Fly Arms (40, 41), slide the
desired weights onto the weight tubes on the Fly
Arms. If the weights have large center holes, slide
Weight Adapters (not shown) onto the weight tubes.
Always secure weights with Weight Clips (not shown).
WARNING: Do not place more
than 50 lbs. (23 kg) on each Fly Arm (40, 41).