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Customer service phone number for inquiries and assistance.
General warning to read all precautions and instructions before using the equipment.
Warning about product misuse, injury risk, and the importance of replacing damaged labels.
Critical safety instructions for use, including warnings and advice to consult a physician.
Guidance on setting safety spotters and weight rests for proper exercise execution.
Instructions for connecting the lat bar or weight strap to the pulley systems.
Instructions for setting up the rack and performing squat exercises safely.
Procedure for adjusting cable tension to account for initial stretching.
How to load and secure weights onto the carriage for use with pulley stations.
Advice on tailoring workouts, pacing, and responding to body signals.
Explanation of the importance and method of warming up muscles before exercise.
Recommendations for structuring workouts, exercise selection, and scheduling.
Emphasis on correct form, range of motion, and breathing techniques for effectiveness.
Benefits and techniques for cooling down with stretching after exercise.
Tips for maintaining workout motivation through progress tracking and consistency.
Diagram identifying major muscle groups for exercise reference.
Visual guide to identify small parts used in assembly.
General